My problem with staying in all the time is access to food! I'm feeling truly hungry on a regular basis and have the ability to walk down the stairs to the pantry whenever I get the urge.
There are a couple of things that help me when I get this way (though they aren't surefire):
- Drink really cold water by the liter. I fill up on this and slosh my way around the house!
- Instead of going to the fridge/pantry, detour to the Wii and be active!
- Make sure the fruit & veggie bins are filled so I don't snack on sugary stuff.
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